Yoga in the Presence of my horses October 2025

I enjoy spending time with my horses, and that does not require them to do anything. Stretching and yoga are essential components of my self-care. I discovered that I really enjoy yoga outside with my horses.

Follow along in this 30-minute video with sun salutations and hip stretches. Sit on a chair or a mounting block for the hip stretches.

Please note that these videos are available to watch with a membership.